You can write to me, I am not so terrible at responding. It could be about how shitty your day was or a little less shitty, because something that you read on Monsters made a difference. Unless you’re one of my ex-therapists trying to fix an appointment, then I won’t respond. But the point is, be vulnerably honest. You don’t even need to tell me your name. Just pour your bloody heart out!

You can also email me directly at